Each person must have had headaches. Even if the disease is often annoying but a lot of people who do not immediately take medication while having this disease.According Reri Indriani "The Center for Drug and Food Information Agency of Drug and Food (FDA)" says that headaches can be caused by many things and not be overcome with medication. Better we focus on the cause of the pain to take painkillers (analgesics).
At the FDA Friend Mom titled "STOP: So Spared (from) Counterfeit Drugs" on Thursday (03/28/2013) in Jakarta, Reri say that drugs are harmful chemicals in the proper dose, it is recommended not to carelessly taking the drug. Reri said that Pain medication, including migraine headaches, in principle only function eliminates the symptoms, without curing the cause of the pain. Because headaches can also be caused by different causes, such as: headache from lack of sleep, it is a powerful medicine to sleep.
Several studies have shown when taking painkillers for long periods of time can cause many dangerous diseases other contraindications. Such as heart disease, cancer, and some neurological diseases. Actually most of the headaches will subside with rest only. In addition there are several ways to relieve the symptoms of headaches without drugs, among others, with massage, acupuncture, stretching, aerobics, meditation, yoga, relaxation exercises, hot and cold therapy, restrict certain foods, until with the help of electricity.
Drinking Water, Drug Substitute Headaches
Recommended if you're feeling a hurry please headache medication headache pain relief character only. Try alternative to relieve headaches by drinking a glass of water. Water consumption regularly proven to reduce the severity of headaches and migraines. The scientists found that drinking about seven glasses of water every day is enough to reduce pain and improve the comfort of patients who experience frequent headaches. This was evidenced by research in the Netherlands in 2005 which showed that bladder disorder patients are advised to drink enough water admitted their migraine lighter.
Dr.Mark Spigt, lead researcher and his team recruited 100 patients who routinely suffer from mild to severe headaches. Then they were asked to do some things to reduce the pain of the head, such as by improving the quality of sleep, avoiding caffeine, and reduce stress. But half of the respondents were asked to drink 1.5 liters of water every day for three months. At the end of the study, all patients were asked to answer questionnaires Migraine-Specific Quality of Life Index to find out how they're doing. As a result, patients who drank more water than usual to experience significant improvement. They conclude "We suspect the headache patients benefit from the consumption of water and it seems reasonable to recommend their drinking water for a certain period so that the pain subsides," Even so, according to Ahmed Dr.Fayyaz of Migraine Trust, the benefits of drinking water patient perceived it could be a placebo effect. But he said that the consumption of water regularly and make healthy feeling more comfortable.
Sources:
dailymail.co.uk
http://health.kompas.com/read/2012/08/14/10514658/Minum.Air.Pengganti.Obat.Sakit.Kepala.
http://health.kompas.com/read/2013/03/29/08460283/Sakit.Kepala.Tak.Selalu.Butuh.Obat
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